::The BookSpot::

Wish List

Shopping Cart

Home About Us Contact Us

Advanced Search

	Search:
		New Books Used Books All Books

The Obesity Code : the bestselling guide to unlocking the secrets of weight loss
Dr. Jason Fung
Price: LE 425

This title is currently unavailable

ShareThis

Book Summary

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Average customer rating on Amazon:

To read reviews go to Amazon.

Book Details

Language: English
Paperback: 336 pages
ISBN-10: 9781925228793
ISBN-13: 9781925228793
Genre: Health
Condition: New

Buying Policy | Shipping Policy | FAQ

Please keep in mind that some of the content that we make available to you through this application comes from Amazon Web Services. All such content is provided to you "as is." This content and your use of it are subject to change and/or removal at any time.

Address: 71 Road 9, Maadi, Cairo, Egypt
Tel: 02-2378-1006
Email: bookspot@bookspotonline.com

All copyrights reserved The BookSpot 2006.
Site designed and developed by Code-Corner.