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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Phil McGraw
Price: LE 86

   
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Book Summary
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION

You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.

This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:

food habits and emotional eating traps

portion control

exercise and lifestyle choices

restaurant and social dining

strategies for right thinking

daily food plan with sample menus

...and more!

It's your health, it's your life, it's your decision.

Average customer rating on Amazon: To read reviews go to Amazon.
Book Details
Language: English
Mass Market Paperback: 464 pages
Publisher: Pocket Books (2005)
ISBN-10: 1416513183
ISBN-13: 9781416513186
Genre: Health
Size: 10.2 cm x 17 cm
Shipping Weight: 35 grams
Condition: Good

In Stock
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