From Dr. Julie Smith, the largest TikTok therapist with 2.8M followers, comes an approachable handbook for mental wellbeing that helps readers build confidence, manage anxiety, make and break habits, and embrace self-acceptance.
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Book
Details
Language: English Paperback: 368 pages ISBN-10: 0063227932 ISBN-13: 9780241529720 Genre: Self-help Shipping Weight: 30 grams Condition: New
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