Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving general wellbeing. Many of the participants in the programme no longer need prescription medications for diseases such as high blood pressure, high cholesterol and adult-onset diabetes. With BEYOND ATKINS, you too can discover the safest, most effective way to follow a low-carb lifestyle.
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Language: English Paperback: 256 pages Publisher: Simon & Schuster (2005) ISBN-10: 1416502289 ISBN-13: 9781416502289 Genre: Dieting Size: 13 cm x 19.4 cm Shipping Weight: 44 grams Condition: Very Good
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