This book of Yoga/Pilates trains you in bringing the body,mind and spirit into balance and harmony. meditation, breathing,balance and so much more.
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Details
Language: English Paperback: Publisher: Paragon (2003) ISBN-10: 0752585819 ISBN-13: 9780752585819 Genre: Health Size: 20.3 cm x 26.9 cm Shipping Weight: 195 grams Condition: Very Good
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