An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
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Details
Language: English Paperback: 192 pages Publisher: Schocken (1991) ISBN-10: 080520993x ISBN-13: 9780805209938 Genre: Self-help Size: 12.5 cm x 19.8 cm Shipping Weight: 40 grams Condition: Good
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