A groundbreaking guide to sub-clinical depression, one of the most underdiagnosed conditions in women today, presents a simple eight-week program, which uses light therapy, moderate exercise, and vitamins, that is scientically proven to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being. Reprint.
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Language: English Paperback: 224 pages Publisher: Berkley (2003) ISBN-10: 042518899X ISBN-13: 9780425188996 Genre: Health Size: 15 cm x 22.4 cm Shipping Weight: 50 grams Condition: Good
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