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The Traffic Light Diet
Judith Wills
Price: LE 41

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Book Summary

No hunger pangs. No faddy diets. No complicated calculations. This is the most SIMPLE diet ever. It is EASY. It is HEALTHY AND BALANCED. It is SUITABLE FOR ALL. And it WORKS. Just choose most of your foods from the green lists, some of your foods from the amber lists, and few foods from the red lists. Including the facts, figures and info on obesity, THE TRAFFIC LIGHT DIET is based on all the main weight-control recommendations for individuals made in the Commons Select Committee 2004 report on obesity.

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Book Details

Language: English
Paperback: 304 pages
Publisher: Orion Pub Co (2004)
ISBN-10: 0752864459
ISBN-13: 9780752864457
Genre: Dieting
Shipping Weight: 62 grams
Condition: Very Good

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