It’s not a fad diet or crazy calorie-counting weight-loss programme. Just loads of fun and pain-free ways to lose those annoying extra pounds.

• A witty, wise and warm approach to a subject that millions of people struggle with on a daily basis.
• The dieting business in the UK is massive and worth over £2billion per year.
• Many people turn to quick-fix promises and celebrity diets that offer the word but rarely deliver. Most are disappointed.
• This book offers a fresh, original, honest and pain-free alternative to the illusion of success promised by many other dieting books.
• Perfectly timed publication for the ‘New You’ market.
• Templar sells!