::The BookSpot::

Wish List

Shopping Cart

Home About Us Contact Us

Advanced Search

	Search:
		New Books Used Books All Books

Cognitive Behavioural Therapy for Dummies
Rob Willson
Price: LE 41

This title is currently unavailable

ShareThis

Book Summary

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."

Average customer rating on Amazon:

To read reviews go to Amazon.

Book Details

Language: English
Paperback: 348 pages
Publisher: For Dummies (2006)
ISBN-10: 0470018380
ISBN-13: 9780470018385
Genre: Self-help
Shipping Weight: 146 grams
Condition: Good

Buying Policy | Shipping Policy | FAQ

Please keep in mind that some of the content that we make available to you through this application comes from Amazon Web Services. All such content is provided to you "as is." This content and your use of it are subject to change and/or removal at any time.

Address: 71 Road 9, Maadi, Cairo, Egypt
Tel: 02-2378-1006
Email: bookspot@bookspotonline.com

All copyrights reserved The BookSpot 2006.
Site designed and developed by Code-Corner.