Bursting with flavor but still low in fat, these recipes make it easier than ever to eat healthily, without cutting corners on taste. Recipes include Crab and Tomato Chowder, Coconut and Coriander Chicken, Moussaka, Grilled Polenta with Wild Mushrooms, Roasted Pepper and Leek Strudel, and Lime Cheesecake Ice Cream. A nutritional breakdown accompanies each dish, and dual measurements are included.