Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
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Book
Details
Language: English Paperback: 32 pages Publisher: Robinson Publishing (2007) ISBN-10: 1845292782 ISBN-13: 9781845292782 Genre: Health Size: 20 cm x 29.4 cm Shipping Weight: 22 grams Condition: New
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