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11. 15 Minute Stretching Workout (15 Minute Fitness)
Suzanne Martin
Price: LE 36
Condition: Very Good

Out of Stock
If you want to stretch your body properly but don't have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, ...
12. A User's Guide to the Brain
Dr. John J. Ratey
Price: LE 36
Condition: Very Good

Out of Stock
Bringing order and relevance to the cascade of recent brain findings, Dr John Ratey explains the brain's most important systems, the role they play in determining how we interact with the world and ...
13. A Year in High Heels
Camilla Morton
Price: LE 36
Condition: Very Good

Out of Stock
If your resolutions tend to look much the same from one year to another and you are suffering from the suspicion that someone is having more fun that you, then you need something to revitalise your ...
14. ADHD and Me: What I Learned from Lighting Fires at the Dinner Table
Blake E. S. Taylor
Price: LE 36
Condition: Very Good

Out of Stock

Blake Taylor's mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister in her carrier off the kitchen table. As time went by, Blake developed a ...

15. Allen Carr's Easy Way for Women to Stop Smoking
Allen Carr
Price: LE 36
Condition: As New

Out of Stock

Now women can kick the cigarette habit, too, using a version of Allen Carr’s revolutionary Easyway (TM) Method created expressly for them.

16. Aromatherapy Massage
Clare Maxwell-Hudson
Price: LE 36
Condition: Very Good

Out of Stock
This book demonstrates how to soothe, relax and beautify face and body with essential oils. The first half of the book, a photographic catalogue, profiles the author's own selection of essential ...
17. Better Eyesight Without Glasses : Retrain Your Eyes and Rediscover 20/20 Vision
William Horatio Bates
Price: LE 36
Condition: Very Good

Out of Stock
New, larger format -- even easier to read! -- edition of this classic self-help health title. Still includes the pull out chart. The original Bates Method book was a classic -- but in a tiny little A ...
18. Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Nonviolence and the Body
Ron Kurtz
Price: LE 36
Condition: Good

Out of Stock
One of the seminal books in the body-centered movement in psychotherapy, the Hakomi Method integrates the use of mindfulness, nonviolence, meditation and holism into a highly original amalgam of ...
19. Bounce: How Champions are Made
Matthew Syed
Price: LE 36
Condition: Very Good

Out of Stock
Bounce: How Champions are Made
20. Bringing Up Boys: Practical Advice and Encouragement for Those Shaping the Next Generation of Men
James C. Dobson
Price: LE 36
Condition: Very Good

Out of Stock
Here’s sensible advice and caring encouragement on raising boys from the nation’s most trusted parenting authority, Dr. James Dobson.
With so much confusion about the role of men in ...
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