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71. An Introduction to Coping with Depression (Coping with S)
Lee Brosan
Price: LE 40
Condition: New

Out of Stock
Depression affects thousands of people in the UK. Written by experienced practitioners, this booklet explains what depression is & how it makes you feel. It will help the reader to understand their ...
72. An Introduction to Coping with Health Anxiety (Coping with S)
Charles Young
Price: LE 40
Condition: New

Out of Stock
Written by experienced practitioners, this title explains what health anxiety is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping ...
73. Introduction to Coping with Eating Disorders
Peter J. Cooper
Price: LE 40
Condition: New

Out of Stock
This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. An Introduction to Coping with Eating Problems offers valuable guidance for those affected by ...
74. Child's Play: Rediscovering the Joy of Play in Our Families and Communities
Silken Laumann
Price: LE 41
Condition: Very Good

Out of Stock
From one of Canada’s most inspiring and gifted sports heroes, an urgently needed guide to getting our kids active and healthy.

Like many of us, Silken Laumann’s fondest childhood memories ...
75. Simple Health Maintenance Based on the Principles of Acupressure and Acupuncture
Price: LE 45

Out of Stock

76. 8 Weeks to Vibrant Health
Hyla Cass, Kathleen Barnes
Price: LE 46
Condition: Very Good

Out of Stock

A complete program to good health through restored body balance

In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D., and ...

77. Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
Bob Harper
Price: LE 46
Condition: Very Good

Out of Stock

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, ...

78. Body Mind Balancing: Using Your Mind to Heal Your Body
Osho
Price: LE 46
Condition: Very Good

Out of Stock

Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers.

Many everyday discomforts ...

79. Book of Yoga (Pilates & Yoga)
Christina Brown
Price: LE 46
Condition: Very Good

Out of Stock
This book of Yoga/Pilates trains you in bringing the body,mind and spirit into balance and harmony. meditation, breathing,balance and so much more.
80. Defying Age: How to Think, Act and Stay Young
Miriam Stoppard
Price: LE 46
Condition: Very Good

Out of Stock
Think, act and stay young for a healthy and fulfilling life! Beat the ageing process with the latest information on age erasing power foods and how to avoid chronic illnesses such as heart disease, ...
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